SOUND STEPS TRAINING
5 December 2012
Saturday training walks are “on break” currently, and will resume in February. This is a great time to consider training for a 5K, 10K or Half Marathon in 2013. Are you ready for a challenge? Want to increase your fitness level through a structured training program and the support of your peers? Whether you’re just getting started with walking for fitness, or already consider yourself quite active, this could be a great option for you. Stay tuned for information about training kick-off events in January!
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I would be interested in this Sound Steps training. Do you have any type of email list to join to keep informed of this particular event?
Sheila: Mary Becker, Program coordinator for Sound Steps does keep a listserve for updates on training; forwarded your email address to her for addition to list which will include upcoming registration dates and info. You may reach her by phone as well at 206 684-0664.