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About Sound Steps



Our goal

To improve the health and wellness of adults age 50+ throughout the greater Seattle area by establishing a community-based walking program designed to encourage physical activity and social interaction.


Who we are

Sound Steps is a volunteer supported walking program with Seattle Parks and Recreation, Lifelong Recreation. This program is designed to get adults age 50+ moving and gaining the health benefits of regular exercise, while building social connections and having fun!

Participants in this free, year-round program are connected to other walkers on their level and matched with a walking group close to home. Encouragement comes from the support of volunteer walk leaders and regular events and activities that bring together participants from around the city.

Sound Steps offers weekly walking groups from a variety of locations, monthly hikes, and a training program to participate in a 5K, 10K and Half Marathon Walk event.

50 years or better?
Ready to get active while having fun?
Want a free, supported walking program?

Then Sound Steps is for you!


Website Terms
Use of this website is governed by Washington State and federal laws and regulations. This site shall not be used for any unlawful manner or unlawful purposes.
Sound Steps may provide links to other websites as a reference or convenience for its users. This does not imply endorsement of any kind. Sound Steps does not have control over the contents of external websites and cannot be held responsible for their content.

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