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About Sound Steps

Our goal

To increase physical activity and social connection for people age 50 and above in a member-directed community walking program that is welcoming to all.

group on deck

Who we are

Sound Steps is a volunteer-supported walking and hiking program of Lifelong Recreation, Seattle Parks and Recreation. This program is designed specifically for adults 50+ to gain health benefits through regular exercise, social connection, and fun!

Participants in this year-round program are connected with walk leaders around the community and with groups that fit their needs. Encouragement comes from the support of the volunteer walk leaders, other walkers, and events that bring people together from around the city. There is a walking group near you!

In addition to ongoing walking groups, Sound Steps offers monthly hikes with transportation provided, a half marathon walk training program, and various special events. We are a community with a shared commitment to improve the health of Seattle’s older adults one step at a time!

Website Terms
Use of this website is governed by Washington State and federal laws and regulations. This site shall not be used for any unlawful manner or unlawful purposes.
Sound Steps may provide links to other websites as a reference or convenience for its users. This does not imply endorsement of any kind. Sound Steps does not have control over the contents of external websites and cannot be held responsible for their content.