About Sound Steps
To increase physical activity and social connection by working with people age 50 and above in a member-directed community walking program that is welcoming to all.
Who we are
Sound Steps is a volunteer-supported walking program with Seattle Parks and Recreation, Lifelong Recreation. This program is designed specifically for adults 50+ to gain health benefits through regular exercise, social connections, and fun!
Participants in this year-round program are connected with walk leaders around the community and with groups that fit their needs. Encouragement comes from the support of the volunteer walk leaders, other walkers, and events that bring people together from around the city. There is a walking group near you!
In addition to ongoing walking groups, Sound Steps offers monthly hikes with transportation provided, a half marathon walk training program, and various special events. We are a community with a shared commitment of improving the health of Seattle’s older adults one step at a time!