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About Sound Steps

Our goal
To increase physical activity and social connection by working with people age 50 and older in a member-directed community walking program that is accessible and welcoming to all.


Who we are

Sound Steps is a volunteer supported walking program with Seattle Parks and Recreation, Lifelong Recreation. This program is designed to get adults age 50+ moving and gaining the health benefits of regular exercise, while building social connections and having fun!

Participants in this free, year-round program are connected to other walkers on their level and matched with a walking group close to home. Encouragement comes from the support of volunteer walk leaders and regular events and activities that bring together participants from around the city.

Sound Steps offers weekly walking groups from a variety of locations, monthly hikes, and a training program to participate in a 5K, 10K and Half Marathon Walk event.

50 years or better?
Ready to get active while having fun?
Want a free, supported walking program?

Then Sound Steps is for you!


Click here to view the Lifelong Recreation brochure.

Website Terms
Use of this website is governed by Washington State and federal laws and regulations. This site shall not be used for any unlawful manner or unlawful purposes.
Sound Steps may provide links to other websites as a reference or convenience for its users. This does not imply endorsement of any kind. Sound Steps does not have control over the contents of external websites and cannot be held responsible for their content.

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