Skip to content

Sound Striders


Enjoy faster, longer walks?
Join ‘Sound Striders’ for 5-6 mile fitness walks every week! Meet at 8 am for coffee; walk leaves at 8:30 am. Each month we explore a different Seattle neighborhood. If joining a walk for the first time, please leave a message with the Sound Steps coordinator: (206) 684-4664,  Winter weather warning:  If Seattle schools are late or cancelled because of snow or ice, walks will also be cancelled. 

If you wish to receive (or not) the Strider emails  go to one of the next two links: 

Subscribe link:   <>
Unsubscribe link: <>

North Sound Striders–Tuesdays

Feb. 21 Tangletown to Ravenna ParkMeet: Zoka Coffee, 2200 N 56th St

Map N-wallingford-to-ravenna-park    Description:ravenna-park

Feb. 28  Meet: Fuel Coffee 1705 N. 45th St  Map wallingford-green-lake-good-shepherd-center   Description:historic-green-lake_0004

March 7 Madison Park Meet: Starbucks 4000 E Madison St. Desc, Map:madison-park-directions-and-map

March 14 Madison Valley Meet: Essential Bakery, 2719 E Madison St. Map:madison-valley


March 21 Meet: Starbucks 1101 Dexter Ave N. Map: circumabulating-lake-union-map

Description:  lake-union-walk-march-2017

March 28 Meet: Fremont Coffee, 459 N. 36th St   Map fremont-map-2017-3-28

Description: tues-march-28-2017-fremont-environs-walk

South Sound Striders–Thursdays

February 2. Capitol Hill. Meet at Broadcast Coffee, 1918 E Yesler

February 9, 16, 23. Capitol Hill.  Meet at Tully’s, 746 19th Ave E

March 2, 9. Rainier Beach. Meet at Beach Bakery, 7820 Rainier Ave S

March 16.  Rainier Beach. Meet at Safeway, 9262 Rainier Ave S

March 23.  Delridge. Meet at  Uptown Espresso, 3845 Delridge Way SW

March 30. South of Downtown. Meet at Zeitgeist 171 S Jackson

Striders’ 3-Day walk 2017: Save the Date for May 23, 24, 25

This is a date shift from prior years. Instead of walking in late July, we’re moving to the cooler month of May to avoid July’s afternoon heat. May should be a little more comfortable for our 10-mile jaunts.

We’ve begun the planning process for the 3-Day route and will send out information as soon as available in the New Year.

Striders’ 3-Day walk 2016:  Eastside Stride

Over 55 Striders participated on one or more days of our 3-day adventure on the Eastside, walking through Bellevue, Kirkland, Medina, and Beaux Arts.

Great weather was on our side, and 27 Striders completed all three days, a total of 30 miles. For this, they received an official Strider pin!

Walking makes you happy, as shown by the facial expressions of these 3-day finalists!

Award winners 2016

For reference, here are maps and information used on the 2016 walk.

2 Comments leave one →
  1. Elisabeth Hurley permalink
    2 January 2017 04:38

    I am interested to learn more about the 3-day walk in 2017. Please contact me as soon as the information is available. Thank you.
    Elisabeth Hurley

  2. 12 January 2017 21:39

    Hi Elisabeth,
    I apologize for the delay in responding to you. If you haven’t done so already, you can subscribe to receive Sound Striders email updates directly from this blog by clicking on the Sound Striders tab and then selecting the subscribe link. Let me know if you have questions!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: