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Sound Striders


Enjoy faster, longer walks?
Join ‘Sound Striders’ for 5-6 mile fitness walks every week! Meet at 8 am for coffee; walk leaves at 8:30 am. Each month we explore a different Seattle neighborhood. If joining a walk for the first time, please leave a message with the Sound Steps coordinator: (206) 684-4664,  Winter weather warning:  If Seattle schools are late or cancelled because of snow or ice, walks will also be cancelled. 

If you wish to receive (or not) the Strider emails  go to one of the next two links: 

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North Sound Striders–Tuesdays

March 28 Meet: Fremont Coffee, 459 N. 36th St   Map fremont-map-2017-3-28

Description: tues-march-28-2017-fremont-environs-walk

April 4  UW cherry blossoms  Meet: Met Market 5250 40th Ave. NE Map:  UW cherry blossoms and Horticulture Center 3-9-16

April 11,18  Greenwood Meet:Monkey Grind Espresso, 518 N. 85th St.

Apr 11  Map: BitterLake

Apr 18 Map Greenwood

Apr 25 Phinney Ridge Meet: Herkimer Coffee 7320 Greenwood Ave N. Map: PhinneyRidge-April-2017

South Sound Striders–Thursdays

March 23.  Delridge. Meet at  Uptown Espresso, 3845 Delridge Way SW

March 30. South of Downtown. Meet at Zeitgeist 171 S Jackson

April 6, Tsutakawa art works. Meet at Starbucks Seattle U, 800 12th Ave   

April 13, 20, 27, Delridge. Meet at Uptown Espresso, 3845 Delridge Way SW

May 4, 11, 18, Beacon Hill. Meet at Victrola, 3215 Beacon Ave S

May 23,24,25 Three Day long walks.  Info via email

June 1, 8, 15, Montlake. Meet at Essential Bakery, 2719 E. Madison

June 22,  Coulon Park, Renton. Meet at Top Pot Doughnut, 815 N 10th St. Renton

June 29,  Cedar River, Renton Meet at?  TBD

Striders’ 3-Day walk 2017: Save the Date for May 23, 24, 25

This is a date shift from prior years. Instead of walking in late July, we’re moving to the cooler month of May to avoid July’s afternoon heat. May should be a little more comfortable for our 10-mile jaunts.

We’ve begun the planning process for the 3-Day route and will send out information as soon as available in the New Year.

Striders’ 3-Day walk 2016:  Eastside Stride

Over 55 Striders participated on one or more days of our 3-day adventure on the Eastside, walking through Bellevue, Kirkland, Medina, and Beaux Arts.

Walking makes you happy, as shown by the facial expressions of these 3-day finalists!

Award winners 2016

2 Comments leave one →
  1. Elisabeth Hurley permalink
    2 January 2017 04:38

    I am interested to learn more about the 3-day walk in 2017. Please contact me as soon as the information is available. Thank you.
    Elisabeth Hurley

  2. 12 January 2017 21:39

    Hi Elisabeth,
    I apologize for the delay in responding to you. If you haven’t done so already, you can subscribe to receive Sound Striders email updates directly from this blog by clicking on the Sound Striders tab and then selecting the subscribe link. Let me know if you have questions!

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