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Sound Striders


Enjoy faster, longer walks?
Join ‘Sound Striders’ for 5-6 mile fitness walks every week! Meet at 8 am for coffee; walk leaves at 8:30 am. Each month we explore a different Seattle neighborhood. If joining a walk for the first time, please leave a message with the Sound Steps coordinator: (206) 684-4664,  Winter weather warning:  If Seattle schools are late or cancelled because of snow or ice, walks will also be cancelled. 

If you wish to receive (or not) the Strider emails  go to one of the next two links: 

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North Sound Striders–Tuesdays

March 27: Capitol Hill/Montlake.  Meet at Vios Café,  903 19th Ave E
Capitol Hill/Montlake map    Capitol Hill/Montlake directions

April 3: Fremont.  Meet at Fremont Coffee, 459 N 36th St.
Fremont map    Fremont description

April 10: Lake Union.  Meet at Starbucks, 1200 Westlake Ave N
Lake Union map   LakeUnion description

South Sound Striders–Thursdays

March 22: Coulon Park. Meet at Top Pot Doughnuts,  815 N 10th St. Renton

March 29: Georgetown. Meet at All City Coffee,  1205 S Vale


Save the Date for Striders’ 3-Day Walk 2018:  May 22, 23, 24

For our 2018 3-Day walk, we will stride from Edmonds to Lake Forest Park, then Redmond to Kenmore, and end with a day devoted to the Microsoft’s Redmond campus and environs. This will be a beautiful and interesting walk, so put it in your calendar for Tuesday, May 22; Wednesday, May 23; and Thursday, May 24, 2018!

Here’s a photo of Striders on our 2017 3-Day walk.

3D Striders 2017

North Strider group on a recent Shoreline walk.


November 30, 2017: The rain might never stop, but that can’t keep the Striders from getting out and enjoying the city!


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