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Sound Striders


Enjoy faster, longer walks?
Join ‘Sound Striders’ for 5-6 mile fitness walks every week! Meet at 8 am for coffee; walk leaves at 8:30 am. Each month we explore a different Seattle neighborhood. If joining a walk for the first time, please leave a message with the Sound Steps coordinator: (206) 684-4664,  Winter weather warning:  If Seattle schools are late or cancelled because of snow or ice, walks will also be cancelled. 

If you wish to receive (or not) the Strider emails  go to one of the next two links: 

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North Sound Striders–Tuesdays

Nov 6, 13, 20, 27: Montlake, Meet at Fuel Coffee, 2300 24th Ave. E
November 6: Washington Park Arboretum  Map   Description
Nov 13: Interlaken Blvd. and West Montlake  Map   Description
Nov 20: UW and Ravenna Park  Map   Description
Nov 27: Union Bay Natural Area and Montlake Cut  Map   Description

South Sound Striders–Thursdays

November 8: South Lake Union. Meet at Whole Foods, 2210 Westlake Ave
November 15, 29: Fauntleroy. Meet at Starbucks, 6501 California Ave SW

Striders’ 3-Day Walk for 2018 

In May, we walked from Edmonds to Lake Forest Park, then Redmond to Kenmore, and end with a day devoted to the Microsoft’s Redmond campus, Bridle Trails State Park and environs. It was a beautiful and interesting walk! In case you missed it, here are the maps. And watch this space for our 3-Day walk in 2019.

A few photos of the Striders in action:

Crepe Myrtle tree

A colorful Crepe Myrtle tree donated by the Striders in memory of Paul Carpenter


July 3 2018 – The Tuesday gang enjoying some great Seattle weather.


3D Striders 2017

Here’s a photo of Striders on our 2017 3-Day walk.


North Strider group on a recent Shoreline walk.


November 30, 2017: The rain might never stop, but that can’t keep the Striders from getting out and enjoying the city!

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